Monday, April 17, 2017

Vanilla Coconut Chia Pudding

What is gluten free, diary free, ridiculously healthy and addicting?  THIS PUDDING!  This is not even considered cooking!  It's embarrassingly simple.

Let's call it STRENGTH pudding!  Chia is the Mayan word for Strength.  This seed is packed with nutrition and some might say is one of the healthiest foods on the planet!  Protein, fiber, omega-3s, TONS of vitamins and minerals... the list goes on.  If you google their benefits, you will get lost in all the goodness.  I dare you.  Then make some for dessert and give yourself a high five!